In this delightful conversation with Helen and Lauren of the Livid podcast, we traverse a whole range of issues relating to women and rage, including why women need to embrace their rage, the importance of self-work and self-responsibility, and what it means to be powerful in the context of patriarchy and white supremacy. I also share some practical steps to start to work with anger and rage so it moves through you rather than ending up stuck within you.
There was so much to chat about, the episode ended up being divided into two parts!
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