Are you wondering what this simplicity thing is all about and how it can help to transform your life?
Here’s an audio of the teachings I share in my yoga and lifestyle retreat ‘Days of Simplicity’.
In the audio I speak about an awareness of lack, an underlying fear of not being enough, which underpins so much of our behaviour in the 21st century. I speak about the balancing of the masculine and the feminine, the yang and the yin within each of us.
Finally, the three pillars of simplicity, which I speak about in detail, are:
Decluttering and clearing out the mess and chaos of the mind
Stopping and connecting with yourself and your environment
Listening to your soul and learning to live from there.
The audio runs for 8 minutes so grab a cup of tea, sit back and soak it up!
The School of Visibility headquarters are based in Canberra, Australia. We acknowledge the Ngunnawal and Ngambri people as the traditional owners of this land. We recognise that the land was never ceded. We support the Uluru Statement from the Heart and we pay our respect to Elders past and present.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.