category #1

category #2

category #3

category #4

Episode 10: Too much, too soon, too fast – trauma responses to being visible

visibility podcast show


On 1 June 2023, listen in here to episode 10 of our community podcast ‘Visibility Matters’ – Too much, too soon, too fast: trauma responses to being visible.

The current and previous episodes are all available right here.

Visibility and trauma


Related articles:

[Read More...]

What does your visible life look like?

Ever thought about living a life where you feel comfortable showing your true self without any fear or hesitation? This is what I call a “visible life.”

It’s one where you’ve dropped all your fears about how you show up and speak up.

Here’s what it looks like for me:[Read More...]

Our visibility system: AILDA

visibility system

It’s one thing to understand what a visibility block is, it’s another to understand how to free yourself from them.

We’ve a system for you to do just that. We call it AILDA.

Here’s what it involves:

visibility system

If you’re serious about being consciously free, the AILDA process is based … [Read More...]

Ten things I’d say to the girl being bullied


When I was in the final year of primary school I was bullied by a bunch of girls who didn’t appreciate the fact that one of the boys ‘liked me’ (oh patriarchy how successfully you pitch females against each other in pursuit of the male gaze) or that I’d decided … [Read More...]

Learn three simple strategies to help you confidently speak up in a way that feels natural to you.

Gain immediate access to this free audio training.

You have Successfully Subscribed!

Your free worksheet: Unlocking the secret to boundless energy

You have Successfully Subscribed!

Feeling invisible as a business woman? Learn the six steps you need to take to share your brand and your message with the world.

You have Successfully Subscribed!