Ever found yourself resisting anger or rage? (Where resistance might look like denying it in yourself, judging others for experiencing it, or not knowing how to work with it when you do feel it.)
This series focuses on on women's relationship to anger and rage (and the impact it has on your visibility).
Check it out below. And if you want to dive deeper, we have a few books to recommend that explore this topic of women and rage.
Stories about rage
Welcome to the series!
In this first video you'll learn why rage matters and why embracing rage is pivotal to accessing and clearing out visibility blocks.
Why rage matters
Here we discuss the stories we carry about rage and the three different influences that are influencing women's experiences of it.
This episode is about the enneagram; what triggers anger in each point and how the experience of anger expresses itself for different people.
You and visibility
Rage and transformation
In this episode you'll learn a technique for moving all emotion - including rage - through the body. When you learn - and apply - this exercise, you liberate yourself in sooo many ways.
In this episode, I speak about using rage to create constructive transformational change. I also share a range of ideas for what you can do to combat racism in the world.
In this episode I speak about the ways that rage serves as an invitation to speak up. To start talking about issues that you may not have spoken up about in the past and step into a greater leadership role.